Presenter: Andrea Dalton

Presented on Thursday, January 25th, 2024

Music is a fundamental attribute of the human species. Virtually all cultures make music, and most individuals report benefits to both listening to and engaging in music-making. In tune or not, we humans sing and hum; in time or not, we clap and sway; in step or not, we dance and bounce. Join a board-certified music therapist to unpack the neuro-psychobiological effects of various elements of music and identify practical applications of intentional “musicking” for well-being.