Mental Health KC Presents…

Mental Health KC Presents is a series of free webinars intended to extend the education and training provided by the Mental Health KC Conference.

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Trainings and Webinars

Hack Your Neurochemicals to Cope with Holiday Stress
Presented by: Andrea Dalton

Nov. 11, 2021 from 3:30-4:30pm

Join Andrea Dalton from the Center for Trauma Informed Innovation at University Health for an interactive session on hacking your neurochemicals to cope with holiday stress (or anytime stress!). We’ll unpack the science of intentionally engaging with your nervous system to reduce the impact of stress and feel more prepared to take on whatever may come your way. Come prepared to engage in some of the practices so you can start training your brain now as we head into the winter holiday season.

Register in advance for this webinar, click:
REGISTER HERE

Andrea Dalton

Andrea DaltonAndrea Dalton works at the Center for Trauma Informed Innovation at University Health, where she supports a wide range of organizations in implementing trauma informed cultures and practices. She is a board-certified music therapist and a certified leadership coach with a zest for understanding the interconnections within our brains and bodies and within our organizations and communities.

Implicit Bias
Presented by: Dr. Ryan Cox

Dec. 9, 2021 from 3:30-4:30pm

This presentation addresses the definition of implicit bias – what it is, how it impacts our decision-making and behaviors, how it affects society on a macro-level, and ways to begin better recognizing how implicit bias functions in your own life. Implicit bias is neither good nor bad, but it can have both positive and negative effects if we are unaware of it. Research has shown that changing our biases is not an easy thing to do, but changing our responses to our biases is well within our power if we work at it. This presentation will give you the tools to begin this process.

Register in advance for this webinar, click:
REGISTER HERE

Dr. Ryan Cox

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