The Power of Presence
Presented by: Kori Hintz-Bohn
June 24, 2021 from 3:30-4:30pm
Description: How to enjoy the present moment and why it’s so important?
How to enjoy the present moment and why it’s so important?
a. The benefits of mindfulness
b. Why is it so hard to be in the moment each day?
c. What are simple ways to incorporate being present in your life?
Learn tools to work through difficult emotions, memories, thoughts or urges to live the life you were meant to live!
d. Ride the Wave
e. Healing Hand
f. Breathe into it.
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