Mental Health KC Presents…
Mental Health KC Presents is a series of free webinars intended to extend the education and training provided by the Mental Health KC Conference.
The views and opinions presented are those of the speaker and do not necessarily represent the views and opinions of Metro Council.
Mental health professionals: Join us for the live webinar in order to receive a one-hour certificate of attendance. Certificates will not be offered for watching replays.
Important note for participants: AI note-taking apps are not permitted as a substitute for attendance. If an AI notetaker is logged in without the participant also being present in the session, it will be removed. Certificates of attendance will only be issued to individuals who are personally logged in for the full session.
By registering for a webinar, you are opting in to receive emails from Metro Council. You can opt out at any time by clicking the unsubscribe link in our emails.
Trainings and Webinars
Title: From Overwhelmed to Understood: Meeting the Needs Behind Your Emotions
Presenter: Bryan Richardson, LMLP
Thursday February 26, 2026 from 12-1pm Central Time (US and Canada)
Description:
Feeling overwhelmed by anger, anxiety, or depression can be exhausting. In this webinar, you’ll learn how these emotions arise when important needs aren’t met and how to respond in ways that bring relief and clarity. You’ll gain practical tools to better understand yourself, meet your needs, and build a more supportive inner relationship.
You will learn:
• The biological and evolutionary purpose of our emotions
• How you can partner with your feelings instead of fighting them
• When you should seek help in dealing with your emotions
Zoom Registration for this webinar:
REGISTER HERE »
Bryan Richardson, LMLP, is a therapist with Wyandot Behavioral Health Network. He has worked in residential, hospital, and community health positions, emphasizing improvement of each person’s mental health as a part of their larger whole self. His work largely focuses on implementing evidence-based skills and education from a neuroscience and evolutionary perspective to help his clients better understand themselves through their emotions, thoughts, and behaviors.
Past Webinars May Be Available on our YouTube Channel
Subscribe and click the notification bell to be alerted every time a past webinar is uploaded. Uploads may take a week or longer after the webinar takes place so please be patient. Certificates of attendance are not available for webinar replays.
Mental Health KC (Metro Council) hosts free educational webinars the 2nd and 4th Thursday of every month.
Would you like to be a presenter? We take webinar proposals on a rolling basis throughout the year.
These webinars are a great way to spread information or share research that helps educate either the general public or clinicians/therapists/social workers/others in mental health fields.
